here-and-now

Stop thinking

It was the Canadian X-Country Champs this weekend, if you missed it you can watch it here. Our team was very well represented, especially with Megan taking the win on … Continue Reading →


chickencountry

It’s not that bad

The weather has been great so far here in Toronto. It’s definitely  getting colder, but as long as it’s sunny and dry, I’ll take it. Training wise last week was … Continue Reading →


A long road ahead

Let’s get to work

Sunday October 14, 13 weeks away from my goal race, and first day of my marathon build up. Why not starting it by running a marathon? I usually run two … Continue Reading →


306594_4458609677642_125652849_n

Pro Patria

 Before I get going with the running talk, I’d like to give some love to all the solders and their family, retired or still serving. Especially all the clowns I … Continue Reading →


2012 Ottawa Marathon

Hi beautiful people!

I never thought I’d end up having a blog, but here it is! I even just signed up for Twitter,  I’m trying so hard to be one of the cool … Continue Reading →