Face massage anyone?
- By rejean
- 25 February, 2013
- No Comments
An other great week in the books! On Tuesday I did 6x 1200m + 5x 300m. I started conservatively, again not to sure of what I can do at 9000ft. … Continue Reading →
An other week, an other step forward.
- By rejean
- 19 February, 2013
- 6 Comments
Things keep on going well and being consistent here at Yaya. This last week I started going some of my easy runs with Tydeson, a local runner, it’s been a … Continue Reading →
Yesterday, Today, and Tomorrow
- By rejean
- 13 February, 2013
- 9 Comments
Here’s a typical day during training camp. I’m very lucky to be here at Yaya, and don’t have to worry about anything other than training. I get up at 6am, … Continue Reading →
2 weeks in
- By rejean
- 10 February, 2013
- 6 Comments
I’ve been here for 2 weeks now and getting in the routine of things. The volume and intensity is up from my first week, and could feel it these last … Continue Reading →
Ethiopia
- By rejean
- 3 February, 2013
- 6 Comments
Hi everybody, I’m in Ethiopia!!! I’ve been here for a week now and things have been going very well. To be honest, the first day I was asking myself what … Continue Reading →
